Okay, so today was the first day I felt good all day. I had tons of energy and experienced very little hunger or craving woes. Still miss beer, still miss grilled meat, but not like I did in the previous days. If you have been following my previous days, you will know what I have been drinking. I won’t bore you with redundant details, but suffice it to say all my juices are organic fruits and veggies that we got from a local farmer’s market.
One thing I was thinking about that I fumbled over in the video is my addition of spirulina in the juice. Spirulina is a natural vegetable-based protein that is amazing at quelling hunger and maintaining muscle mass. I’ll talk more about it in the next video.
If you missed Day 3, check it out here!
See you soon…
~JT
Skiing in Colorado
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