ONE WEEK DOWN! Yeah, Baby! I made it to day 7 and feel better than ever! It has been a challenging first week, just like any first week of anything, I suppose. What is most memorable is the triumph of moving past my body completely freaking out over my decision to stop eating and moving to serene acceptance as it realizes I am doing it a favor. And–the REALLY cool benefit from all of this–my business is accelerating, too! I attribute this to a higher level of energy and increased sense of well-being. But the lesson here is that if you take care of YOURself, the “rest” will take care of ITself.
If you missed Day 6, check it out here! I’ll see you tomorrow with Day 8…
~JT
Skiing in Colorado
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